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Many seek out colon cleanses as these are a powerful way to detox the whole body. If you are feeling run down, stressed and fatigued you may well benefit from a colon cleanse.
if you have diverticulitis then Flaxseed should be strictly avoided!,.
Homemade Colon Cleanse Juice Recipe (Flaxseed Free)
6 oz Celery juice
1 oz Wheatgrass Juice
1 oz Spinach juice
1 oz Cabbage juice
1 oz Parsley or Alfalfa Sprouts
Flaxseed Homemade Colon Cleanse Juice Recipe
2 Tbsp Flaxseed
½ Banana
½ Papaya (ripe)
2 Tbsp Wheat or Barley Grass Powder
2 Tbsp Acidophilus (can be found in pharmacies or health food stores – keep in refrigerator after opening)
1-2 CupsPure Water
Homemade Colon Cleanse Tea Recipe
1 tsp Honey
1 tsp Chamomile
1 tsp Peppermint
¼ inch Ginger Root (grated / crushed)
* Stew for 15 minutes in a cup of water